World Mental Health Day 2020 Letter-along

Here at Betty Etiquette we're big advocates for more conversation, support and research into mental health. So to mark #worldmentalhealthday here's a free letter-along to watch, download and enjoy!

Add the FREE download to your cart and checkout. We'll email you a link to the download.

Then, watch the Letter-Along workshop on the Betty Etiquette IGTV channel.

We've found practicing calligraphy to be a mindful and calming activity and hope this mini-workshop will be a fun way to find a little peace and creativity.

To take part all you need is some paper and a range of colours of paints, pens, brush pens, crayons or inks. For beginners there are some free worksheets you can download and print to help you take part. For those who are lettering pros, take the quote we're using as inspiration.

We can’t wait to see what you create. Share your images and photos of you taking part and tag us in @bettyetiquette.